Panic Attack Help

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I just wanted to …
I just wanted to let you know what literally changed my life. I read “Phobia Free.” Dr. Levinson believes that most panic attacks are caused by an inner ear problem and are not psychological. You are not crazy. It’s most likely a vestibular problem. I’ve been panic free for eight months now. I’m not selling anything just find out if it’s your inner ear.

Meds won’t work for …
Meds won’t work for me for reasons and I also Draw Disability over my Bibolar and other Anxiety issues along with many others. So I can just say I can relate! Take care man!

I have made a lot …
I have made a lot of progress dealing with the source of my anxiety but I am left now dealing with the sympthoms of panic and I have recently been given lexapro for that, this is why I checked out you video. Anyway a the book was given to my father for the same problem 20 yrs ago its called self help for you nervers by claire weeks,this has really helped and well worth the read, i feel this woman has helped me make a lot of progress and insist on using drugs as a temporary aid. cheers

I feel ya man. Ive …
I feel ya man. Ive been deling with panic attacks for almost 2 years now. they just put me on zoloft now and Ill have to increase from 25 mg to 50 mg in a few days. Im a little worried because I had a manic reaction on prozac. Good luck to you. I know how much it sucks!

you can find a way …
you can find a way to visit your mother.

Take some form of …
Take some form of entertainment like a book or a favorite DVD with you. I always feel better if I can sorta take some of my home with me. Take a favorite pillow and some food from your kitchen. Surround yourself with things from your house on the plane and when your in Florida. I have a similiar problem with agoraphobia and I’ve found that if i can create the illusion that i have at least a small portion of the comforts of home around me, I feel better. I’m so sorry about your mother. I hope

Hi to all, I have …
Hi to all, I have sufred anxiety and panic attacks, nonreality, and afraid of going oitside for the las 2 moths. I came to find this website with free info that truly is God sent. I am not afarid to go outside anymore and my panic has gone away please take a look at it it is free you have nothing to lose I could not give you the whole address so just type in the blanks
panicend

I am new in this …
I am new in this illness and I feel like I am losing myself. When I am home I feel great but going out become a challenge. My mother is dying and I want to see her before she goes but I am afraid to travel. I live in NY she lives in Florida. any advice on how to relax.
please

Hi tapping …
Hi tapping technique what that? Please if you have a secret tecnique that will help overcome this condition please share it. I am totally lost.

help me im 12 and …
help me im 12 and im science (yr 7) last year i had a panic attack or wat i think is one and now i get them every week here are my sympyoms my hands get a weird feeling in them my legs feel like there buckiling i think i am going to die when i am having one and my mum wont listen cos i always complain to her i always think i have a brain tumor or cancer or any killer diesies this is all since september 2007 in science before i wasent botherd bout being ill am i a hyprocondriac or panic disorder

I have these …
I have these feelings as if everything i am thinking is unreal, i feel that my life is unreal, whatever is happening is not normal, i thought this was the cause of ’self-abuse’, yes the word, masturbation…i always get these weird thoguhts, i ask myself…’why am i over happy// why am i over excited’?, its not notmal, i am so happy i shouldnt be this happy…i feel so confused aboutmyself, so numb aswell, you reckon i also have panic attacks?

Research Dr. Anne …
Research Dr. Anne Blake Tracy and her book about anti-depressants. I think you should find out why you have these attacks and not just medicate the symptoms. Some people take safer medications that don’t have the withdrawal that Psychiatric meds do. Good luck and I hope you continue to reclaim your life. Also, look up Dr. Peter Breggin.

OMG!! COngrats on …
OMG!! COngrats on losing 210 pounds

i was also on …
i was also on antidepressants and adhd medication i also had the same plain felling it was a horrible situation in which i thought of suicide luckly one day i went cold turkey and at first it felt pretty good but then i went through projectile withdrawals but i felt fine for a year and a half i started getting depressed and i did anything to fell better i got into pot, my family found out and that made it worse my anxiety grew and i returned to thoughts of suicide and now imbackon meds good vid

1 thing that helped …
1 thing that helped stop my panic attacks was to throw cold water oon my face for acout 2 mins and it decreases slowly… my cousin looks at me and see’s after having the panic attack that im pretty much afraid of any situation. but water and the larazapam worked.. when i started to feel a panic attack coming on i would let the little pill dessolve on my mouth and about 5 mins later it would go away…

i had my first …
i had my first panic attack at age 18 and the funny thing is all 3 times i had a panic attack i was high. each time after i tried to get high i would have a panic attack….. now my buddie gave me some off his anxiety meds called lerazapam. helps alot… i got fired from being a securiy gaurd because of a panic attack i had a day later at work..
BUD MAKES U THINK ABOUT BAD STUFF BUT IN A CALM MANOR!!! AND IT INCREASES YOUR ANXIETY WITCH CAUSES A PANIC ATTACK!!! YOU WILL SEE SOME DAY!!!

dude your lucky me. …
dude your lucky me..sometimes im violent
i cant blame myself…of should i blame myself of being violent

You’re in …
You’re in awesome dude. Hope you are doing alright. I’ve never had a desire to post a vid for or about anything on here… but for the purpose of these kinds of discussions it is tempting.

Yeah. This dude is …
Yeah. This dude is awesome!!!!

You’re doing good, …
You’re doing good, dude! You’re very articulate. And it takes courage for a person like you to come into contact with themselves and want to take their life back.

I can see that you are going to break through and make it. You’re going to succeed, man. You keep on pushing. You’re going to be a success!!!!!

THANK YOU for making this video!!!! It helps others to see what has been going on with all these medications and what they do.

You are breakingh through. Please don’t stop!!

smoke weed everyday
smoke weed everyday

wat up man i take …
wat up man i take the pills to and tryed to get off them and it’s ed up idk wat to say about the pills but strait up doctors next time u go. ask them to take the pill and tell them wat they tell u about trying a diffrent pill they wont couse they

If anyone is …
If anyone is suffering from any form of mental illness and needs help on overcoming them, send me a message on my profile, or you can send on my “Myspace” profile; the link is on my profile. I will help anyone who is in need of guidance. For there is a cure for all of our troubles.

WOW I just tried …
WOW I just tried the tapping technique described below and it works and it’s easy WOW!!!