Panic Attack Help

It can’t hurt to …
It can’t hurt to try.

i don’t have panic …
i don’t have panic attacks, but i do have social anxiety, and its really limiting in terms of geting things done in life. Will this work for that?

Thank you and keep up the useful work

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same here… but …
same here… but from like 2 month lol but its about death though

excellent!!
excellent!!

yes it does work …
yes it does work better.

I’ve suffered from …
I’ve suffered from panic attacks since I was
11 years old.(About death)

I’m only a kid and …
I’m only a kid and I have very bad panic attacks, the one thing I’m frustrated about is when I have to go to the bathroom, I walk into the bathroom, I get like halfway towards the toilet and I start to feel hot, my heart races and I can’t breathe, so I die of not being able to go to the bathroom, can any-one help me? what can calm me down? PLEASE help!

Thank you Rebecca …
Thank you Rebecca for showing us how to do this. The EFT is brilliant and has helped me in many different ways. So much better than taking medication and using needles.

well said
well said

breathing …
breathing techniques help too

Accupressure does …
Accupressure does work. Also do give vitamins B12,B6,Folic Acid(all available as sublingual)and 5-HTP a try. They are natural and are not addictive!.Helped me with a L-O-N-G term anxiety disorder.

I think EFT is …
I think EFT is interesting, but I am not sure that there is much scientific validation for it? I understand it connected with Chinese medicine. I suppose the proof is whether is works or not. If it don’t work then it’s a waste of time. Everyone is different somethings work for some people and not for others. I think people could find what helps them, but there so much it can be a mind field.

She looks like a …
She looks like a tarty version of ethel from I love lucy! lol.

From Rebecca,
I …
From Rebecca,
I think it will help you if you do it along with the video any time you feel stressed and about to panic. Try it!
Rebecca

I hope this helps …
I hope this helps me. I’m tired of depending on Klonopin for my panic attacks. :/

Anyone have inner …
Anyone have inner ear problems? Here’s a suggestion: Get the book “Phobia Free” by Harold N. Levinson. get it used on amazon or from the library for I have no financial interest in Levinson’s work, just an emotional one. The book saved my life. Panic Attack free for 16 years from a simple inner-ear medication. Get your inner-ears checked, thoroughly.

very good..clear …
very good..clear demonstration!

I have panic …
I have panic attacks N IM 14 !!!!

try vitamin b12 and …
try vitamin b12 and magnesiam too/

thank you so much …
thank you so much this really helped me i’ve been having the worse panic attacs lately!!

Absolutely awesome: …
Absolutely awesome: this worked instantly to reduce my anxiety, which was at a very high level. Thank you, Rebecca, for all your giving and help!

I wish I knew how …
I wish I knew how to download to an ipod but I don’t. If you visit the main website eftexpert, visit the “free stuff” page and there are plenty of audios you can download,
Best, Rebecca

Thank you so much …
Thank you so much for this FREE exercise. You are so good at what you do! I absolutely loved your EFT and Live Blood video too!

can I download …
can I download these on to my ipod? If so how? They are really helpful to me. Thank you for them. Shannon