Panic Attack Help

Thanks charles. …
Thanks charles. It’s been a full month now though…I hope it will be gone soon.

Of course it will …
Of course it will go away… you haven’t done any permanent damage. I hear this story hundreds of times every month… for heaven’s sake… BIG MESSAGE TO YOU ALL… marijuana causes anxiety!! Please get this!! Carnage101… you’ll be fine. Work on your underlying anxiety. Charles

You should really …
You should really get back to school! The thing is, you now KNOW that nothing you experience can harm you and you should be comfortable enough to be in school. The diversion of school will also help you enormously. GO FOR IT! I am proud of you. Charles

It is sometimes …
It is sometimes difficult to differentiate between anxiety sensations and side effects of medications; I have experienced this dilema first hand. What I can say is that regardless of their cause, these symptoms are harmless and you should focus on a practical programme of anxiety elimination instead of always focusing on how you feel. I know it’s hard, I have been there too. Charles

This is a very …
This is a very common ‘what if’ thought process in anxiety disorder. If you eliminate your inappropriate anxiety, you won’t focus on these ‘fear of consequences’ thoughts. Charles

People of any age …
People of any age can experience high anxiety… it isn’t just an adult ‘thing’. We all react to stress differently and we are all genetically different. Charles

hello there…i had …
o there…i had panic attacks before 8 years
when i stop smoke weed.they stoped but all time im stand buy coz im afraid mybe they come back 8 years now..i can control it ofc but deep inside me im litle scary

can children have …
can children have this??

im 15 and i think i …
im 15 and i think i suffer from “Existential anxiety”
im always terrified, aware of the fact i can die,thinking the world isnt real, i feel like i lost myself and dont know how i am to continue with my life.

hi charles i have …
hi charles i have really bad anxiety and get nervous really easy over pretty much everything and i had a panic attack like i was shaking and i started hyperventaltaing im on some medicine called zoloft and it makes me feel weird during the day like im a zombie i just hate feeling this way

I smoked marijuana …
I smoked marijuana and had a really scary experience. Now I suffer from really bad anxiety and panic attacks every day. I suffer from derealization too. WIll this ever go away. I keep feeling remorse…

hi Charles i …
hi Charles i ordered your packet and its really helping me thank you!!! but its more directed to older people. im 15 and im having trouble getting back to school. i was getting a lot better and i felt i could really be cured and then my family and my teachers told me that i had to go to school which got me very scared and i had the worst panic attack ever. i was wondering should i get better and then go back to school or should i just go back to school first and hope i get better that way?

thanks for putting …
thanks for putting this video online, it’s an amazing resource.

My panic attacks tend to be triggered when I get a cold or have the flu. I wake in the night an the panic attack comes on. I’m trying t learn how to cope with them.

This will help loads.

My advice is for …
My advice is for all sufferers… anxious peoiple need reassurance and to feel included in the material I create. I want sufferers to KNOW that I am addressing their issues too. I wnat to help people… all people. Charles

Your situation is …
Your situation is common Mechanic71. We are here to help you. I too had multiple panic attacks each day… I truly know how you are feeling. Charles

hi charles, i’m 37 …
hi charles, i’m 37 and have been having panic attacks most of the time, i have lost jobs from it, lost my relationships from it and always anxious, i’m on antidepresants but they dont seem to do anything.

Very normal. Many …
Very normal. Many people experience night time and sleep anxiety and panic attacks. You MUST take care of your diet though Jules, much night time (and daytime) anxiety can be made worse by poor nutrition and fluctuating blood sugar levels!!

Charles i woke up …
Charles i woke up shakig constantly for about an hour. I had a bad nightmare and i think i had a panic attack in my sleep. Is this normal for people suffering from anxiety.

Thank you
Thank you

What do you need …
What do you need Jules? Charles

hey mr.linden i …
hey mr.linden i need some help from you a.s.a.p

i get panic attacks …
i get panic attacks 24/7 and struggle to control it…and i dunno wot to do…i start breathing really fast and then i go dizzy but i dno wot i panic over :S

I truly believe …
I truly believe that we can help you. I have 100% faith in what we do, which is why I offer the refund guarantee. Why don’t you call one of the support staff and chat it through with them… I want you to be prepared to do this and it WILL work. Charles

Your baseline …
Your baseline levels of anxiety must be ellevated prior to reading in order for them to rise dramatically when you read. You need to address the core anxiety and it will make public reading much easier. Charles

i have reading …
i have reading anxiety,,i would get terrified of reading a piece of text around my classmates and when i am offered to read i will get into this panick mode. I CANNOT CONTROL IT !!! i’ve tried